How to lose arm, leg, stomach fat

Obliques = love handles. To get them (the muscles) bigger, you need to do targeted exercises. Look up oblique exercises. Keep doing what you are doing to get rid of the belly fat. it is the first thing to go. Arm and leg fat is the hardest to get rid of.

Basically stick with what you are doing I have lost 48lbs in 5 months.
Here are my tips.

1. 15 minutes of lifting to start.
2. you NEED to do 45 minutes of heart pumping cardio or jogging each day.
3. do as many push ups as you can in 60 seconds
4. do as many sit ups as you can in 60 seconds.
5. HYDRATE… WITH WATER. Juice, milk, flavored drinks, pop (soda) are all dead calories. Use milk sparingly and avoid the others all together.
6. Eat a LARGE breakfast and have your meals get smaller as the day goes on. Dinner should be smallest meal.
7. Enjoy all the colors of the rainbow for snacks (fruits and veggies).
8. The more packaging and more weird sounding/reading ingredients on the packages of the foods you eat - THE LESS HEALTHY IT IS.